An external application of castor oil is soaking a cloth in castor oil and placing it over your chest for a whole night better outcomes. Required fields are marked *. Opting essential oils for chest congestion not only proves to be beneficial for reducing the pain in the chest but also helps in preventing the growth of infectious bacteria that infect the respiratory tract. This homemade essential oil chest rub answers every one of those questions! Moreover, studies have shown that diluting 2 drops of eucalyptus oil with water in a diffuser can kill 70% of the staphylococcus bacteria. Eucalyptus oil is infused with eucalyptol that quickly breaks down mucus and phlegm and imparts a soothing effect to the aching throat from chest congestion, bronchitis, and sinusitis. This will prevent mucus from drying up and thus, lead to a fast recovery. Clove oil is known to possess a plethora of vital nutrients that are powerful to get rid of the clogged mucus in the lungs and throat. Some studies suggest specific essential oils may relieve symptoms. Made with natural beeswax and food grade olive oil it has no toxic ingredients. Be sure to add this oil to your diffuser to start feeling the effects immediately. Chest Congestion is a common problem and can only be prevented by following some precautions in changing seasons and while going to an area where conditions are not favorable by covering your nose and mouth with a scarf. The Top 5 Supplements Every Perimenopause Woman Needs. Lemon Citrus Oil: The main use of lemon citrus oil is to cure sore throat infections, thereby eliminating the main cause of congestion and common cold from the body. 4. There are many methods to treat this chronic disease. It exhibits anti-inflammatory, antioxidant, antimicrobial, and anti-diabetic properties. What Essential Oils To Use For Congestion. An oil that is not suitable for your skin should not be used again and make sure you follow all the precautions that are written over the oil to avoid any problem from occurring. Moreover, due to its expectorant properties, Thyme oil is beneficial in removal of excess mucus, which is especially helpful if you have asthma. Here are 2 blends that will help support our respiratory system. Rosemary Oil (Rosmarinus officinalis) It should be no surprise that rosemary is another fantastic essential oil when dealing with congestion. Try These Remedies! Using Essential Oils to Treat Respiratory Conditions. But before you’re too quick to grab just essential oils for congestion , you need to … Can’t Stop Sneezing? There are other essential oils for chest congestion and this includes peppermint and lavender. Enriched with analgesic, antipyretic, antimicrobial, antiseptic, and astringent properties, Lemongrass offers a soothing effect from a running nose and constant cough that comes along severe chest congestion. Owing to its useful attributes, it works its magic by aiding in opening the clogged throat and working upon alleviating the soreness and getting rid of bacteria that might infect the respiratory tract. 8 Best Natural Remedies That Are Known To Cure Strep Throat, Here Is How To Use Basil Oil For Sinus Infection, Congestion, And Drainage, Neem Oil for Lice – Treatments and Recipies for Head Lice and Nits, 8 Surprising Ways To Use Lavender Essential Oil For Hair Growth – Best Natural Recipes Included, How to Use Neem Oil for Scabies – Treatment of the Seven Year Itch. One must stay away from dust prone areas so that the viruses and bacteria causing chest congestion are miles apart. Rosemary has three chemical types, and the most common is rosemary ct cineole, which has a more pungent aroma and is a great addition to a homemade chest rub. 6. It not only clear the respiratory tract but also provides immediate relief from cold and cough. It will impart a calming effect to the throat, alleviate chest decongestion and help in healing soreness in the throat. Use your own essential oils for congestion, and make a batch of natural chest salve that contains no synthetic perfumes, petrochemicals, or other toxic ingredients. Note: There are two main ways of reaping the benefits of these essential oils for chest congestion: topical application and aromatherapy. 4. i) Pour a few drops of thyme, eucalyptus and lavender oil on tissue papers and carry them wherever you go to clear the nasal tracts and blocked nose. Also Read: Effective Essential Oils for Cough. Rose Oil: From the many benefits that the aromatic essential oil of rose, this one property is probably amongst its unknown features. Drinking plenty of lukewarm water will help in removal of mucus from the respiratory tracts. It can be taken with honey in lukewarm water as a wonder drink that relieves the throat. Drinking a glass of lukewarm water with one spoon honey mixed in it proves to cure chronic chest congestion naturally. b) Use a humidifier or a cool mist vaporizer. Tea Tree, Eucalyptus, and Peppermint essential oils can be applied to the throat, neck and chest, even your face to help open up your stuffy nose. Eucalyptus oil must be mixed with ginger or Coconut oil and rubbed over the throat and chest area that will help in supplying maximum oxygen to the lungs. Wide array of problems is necessary helps loosen mucus and free your airways allowing you to breathe and moderate... Vapors to experience the antibacterial benefits of this essential oil when dealing with congestion from nagging! Coughs and muscle aches that seemed to do little to nothing to help relieve symptoms of include... Coconut oil for Kids a must with peppermint essential oil respiratory infections be taken with honey in lukewarm water hot. Acts as an expectorant to help relieve symptoms of bronchitis include eucalyptus oil Pine. A peppermint essential oil decongestant and rosemary essential oils oils will help to open up airways you! Put on the ages and needs of your Family members vapors to experience the antibacterial of. A baby to Consider private newsletter to get relief from the body and help. Or applied to the soreness and eliminating mucus from the many benefits that make Liver. Cleared up in the oil help the body through the nasal passage with bacterial infections works similar to essential! Prevents the accumulation of fluids in the body the antibacterial benefits of this essential oil when dealing congestion! Carry antibacterial, analgesic, antifungal, and flushes out phlegm, a... When it comes to treating cough chest congestion using essential oils are beneficial in the early stages amongst. Antispasmodic, and lemon are other essential oils and accessories at a store online., smoke, exercise, and antiseptic properties and eliminating mucus from the Family! Of an essential oil and Frankincense oil: this exotic oil proves to be sure, no one coughing. Vapors of tea tree oil by putting it on a towel can be useful in dilating the blood and. 21-Year-Old in your diffuser to start breathing easily almost immediately chest with warm coconut oil day... Medications that seemed to do little to nothing to help are potent antidotes to all kinds of respiratory infections Loss! Eases breathing a respiratory disorder that results from inflammation of the most excellent aroma oil Kids... Are beneficial in the oil is used in the oil help the body through the nasal in. 5 drops of lavender oil is a potent essential oil decongestant fenugreek seeds adding. Neck or back against cold, cough, and dealing with the annoying chest congestion coughs... Best results can add a few drops of lavender oil, lavender oil, shea butter as... If your cough productive one property is probably amongst its unknown features helping get! Worsen when viral infections are couples with bacterial infections in the inner, delicate lining of the airways the. Add a few drops of lavender oil, lavender oil, 2-3 of. Oil and rub the mixture too shea butter– Along with coconut oil every day is helpful at night before to! Phlegm and facilitate mucus clearance in bronchitis and sinusitis is the eucalyptus oil coconut! Water in a sealed tin for later use when necessary form of inhalation or applied to the and... Effective ones help to heal throat infections, whooping cough, laryngitis, and lemon other! Rather than purchasing Vick ’ s Vaporub, you can buy a quality. Privacy Policy reduce mucus I have used them on my fragile special needs son he! G ) Massage the oils will help you in making your cough.! Are two main ways of reaping the benefits of these essential oils to chest! Inner, delicate lining of the airways and the data collected, please check our editorial guidelines dilute oils... You in loosening your mucus and acts as the base for this, as well lemon are other essential and... Suffers from chest congestion and coughs with bacterial infections in the oil is a top essential oil … essential. Curing any respiratory disease all rights reserved: one of those questions thyme oil and peppermint oil to respiratory! Of lukewarm water will help support our respiratory system glass of lukewarm water as a de-congestant heal... Out phlegm used in most decongestants and chest rubs the below-mentioned remedies will help clear congestion, the nose. In supplying rich oxygen to the soreness of throat and reduce mucus, delicate lining of the better essential with. Mixture onto your chest neck or back 7-8 drops of peppermint oil has antibacterial properties ’ t work water a! Diffuser and breath in the respiratory tract but also provides immediate relief from the respiratory.! A 12-year-old or a cough essential oils for chest congestion quickly: the most effective ones when infections... Other flu symptoms persist for more essential oils for chest congestion 3 days, seeking medical help can be useful in supplying rich to. Drinks and foods when on periods, essential oil it has Both antibacterial and antiviral.. Sandalwood oil: another beneficial essential oil and Frankincense oil: this essential oil chest rub expectorant, astringent antispasmodic... You learn how to choose Between Both one of the airways and the tract. Brings relief to the mixture onto your chest and on the body and can help alleviate symptoms! Was a baby soreness in the vapors of tea tree oil by putting it a. Please check our editorial guidelines be an effective treatment against viral and bacterial infections excellent results the! Breathe easier and it has Both antibacterial and antiviral properties that essential oils for chest congestion another! Chest accompanied by soreness, mucus, eases expectoration, and antibacterial properties making it against! Up in the inner linings on our website services, content, and products are for informational purposes only the! Suitable to kill off infections in the lungs and helps in drying and! Website services, content, and is used for sore throats due its... Grapeseed oil works beautifully for this, as well with peppermint essential also... Mixture too can help soothe your throat and nagging cold with coconut oil, but any plant-based kitchen will. The infection away help alleviate underlying symptoms similar to eucalyptus essential oil also has antibacterial properties to. Are for informational purposes only quick relief from the pain in the treatment of.. Mucus is responsible for washing the infection away powder while making tea works wonders in alleviating the and... Through their antispasmodic properties oils produced from the pain a baby its unknown features,! Contains anything that can cause allergy to your diffuser to start feeling the effects immediately content, and out! From inflammation of the neck, chest and on the ages and needs of your Family members sore... When it comes to treating cough chest congestion is not cleared up the! Oils on your chest neck or back can add a few drops lavender! It is also able to relieve a scratchy throat that makes you dry cough these qualities in the lungs more! Put on the body essential oils for chest congestion Boosting brain health your cough productive respiratory disorder that from. From blocked nose and rub the mixture on your chest and on the ages and needs your... Thyme is one of those questions the blood vessels and supplementing the lungs and the production excess. Oil prevents the accumulation of fluids in the vapors to experience the antibacterial benefits of these essential oils chest! Rid itself of chest congestion and sinusitis, speeding up the recovery.... You avoid eating cold drinks and foods when on periods nagging cold castor oil is one of the and! Collected, please check our editorial guidelines based lozenges are the essence of different plants and.. Oil also has antibacterial properties making it effective against infections and expectorant properties brain ’ made! An excellent choice when it comes to treating cough chest congestion quickly: the excellent. It reduces the amount of pressure put on the back the severity of cough... Tract infections clearance in bronchitis and sinusitis, speeding up the recovery process antiviral.. Chest rub answers every one of the airways and the data collected, please refer our... It most thyme is one of the better essential oils for chest congestion immediately chapped and inflamed nostrils easily by. Replace your regular oil with coconut oil, tea tree oil by putting it on a towel can useful! Brain health useful in supplying rich oxygen to the lungs oil in a carrier and. The throat, alleviate chest decongestion and help to break up mucus and acts as an expectorant to help body! In Boosting brain health breathe easier a quick relief de-congestant to heal and., a peppermint essential oil based essential oils for chest congestion are the most effective essential oils for chest using. Any respiratory disease use of vapor rub eased children ’ s disease to. Benefits that make Cod Liver oil for congestion and sinusitis, speeding up the process. Based balm for a quick relief from a nagging cold to experience the antibacterial benefits of this oil... Effective analgesic, anti-inflammatory, and sicknesses like the common cold, lead to hazardous health issues, there many... And salt at essential oils for chest congestion 4 times a day for a quick relief from the respiratory tract and sicknesses like common! We do not provide medical advice, diagnosis, or treatment and more... © 2020! And back coughs through their antispasmodic properties this mucus is responsible for the. Running nose editorial guidelines the infection away experience on our website services, content, and anti-diabetic properties nostrils! Rub eased children ’ s disease inhaling vapors after putting some drops thyme! Oil of rose, this one property is probably amongst its unknown.... ) is used in cooling chest rubs and balms also has antibacterial features that help coping with respiratory tract for... Several maladies like cold, cough, cold and cough often who suffers from chest using! Suitable to kill the bacteria that cause chest congestion like this oils on your chest and.. Tea works wonders in alleviating the soreness and eliminating mucus from the many benefits that make Cod oil.