But could it be that chewing gum could’ve actually helped you in school? People often feel good when they chew gum. But can chewing gum actually be good for both your brain and your teeth? What Is to Blame for Your Sleep Issues? SelectHealth does not expressly or implicitly recommend or endorse the views, opinions, specific services, or products referenced at other websites linked to the SelectHealth site, unless explicitly stated. There is also early evidence that gum chewing increases blood flow to the brain and the head by up to 25 percent, but no one can explain what impact that blood flow may have on cognition. What we know thus far is that chewing gum makes you much more alert but has rather variable effects on paying attention. Disclaimer. Cardiff University’s study in 2010 proved that chewing gum provided greater alertness, better heart rate, improved reaction times and higher attention span in students. One hundred and eight students ages 13-16 were assigned to either chew gum during math class, while doing math homework and during tests or to refrain from chewing gum during the same activities. ... it keeps the brain active. Boosts Mental Power. Certainly, the act of chewing is rewarding and can be arousing because it implies that nutrients are on their way to the brain. Chewing gum offers some health benefits, none of which may be as important as the amount of fun it generates. 7. Chewing gum helps improve memory and cognitive performance. If you’re trying to pay close attention to specific things happening in your environment, such as being vigilant about baseballs being thrown at you, chewing caffeinated gum might be more beneficial than non-caffeinated gum. Our middle school is nearly 60 ... Chewing sugar-free gum may even help to stimulate an increased level of brain activity. Many people chew gum to relieve stress, and some believe that it helps them to concentrate. Chewing gum is banned from many schools, but some schools allow it. A few years ago at Cornish Elementary school, chewing gum was banned. Read on to learn why chewing gum might actually be good for you. There is also early evidence that gum chewing increases blood flow to the brain and the head by up to 25 percent, but no one can explain what impact that blood flow may have on cognition. How could gum chewing achieve these benefits? YOU'RE meant to chew it after every meal, but rumour has it that if you swallow gum it gets stuck to your insides and takes seven years to digest. It’s a habit that divides opinion, but new scientific evidence reveals that chewing gum is actually good for the brain. The EC handbook says, “In the interest of keeping our campus looking its best, chewing gum is not permitted.” Students should be allowed to chew gum at school because of its positive effects on student’s learning. When I was taking important tests, my teacher would give us gum. I personally believe that it is good for the brain. Someone in your office likely does this while trying to talk on the phone while playing video games and drinking coffee at their desk. 65% of athletes chew gum to relieve stress before or during a game. Are you just as likely to lose your thoughts because you’re busy chewing gum? Menopause or Aging? Its been shown that chewing gum increases the flow of blood to the brain by 25 to 40 percent. There have been formal studies and anecdotal evidence proving that gum chewing is actually good for students. Gum chewing in the classroom is becoming more popular for its ability to reduce stress, improve alertness, relieve anxiety and increase memory. Smokers may have higher risk of brain aneurysm ... By gum, it might be good for you. Since 2000, a small group of neuroscience researchers has engaged in a spirited debate about whether chewing gum might improve attention, memory, and other aspects of cognition. Cognitive functions like memory, concentration, and reaction times improve when people chew gum. It is fun. Sadly, once you spit out the gum, the benefits go with it; there was no persistent carryover benefit on alertness. Why is gum chewing good in school? This is a nice by-product of the act of chewing itself. The study also concluded that the students who chewed gum required fewer breaks, kept a longer attention span and sat quieter for a longer period of time than those who did not chew gum. Forget What You Heard in School, Chewing Gum Activates Your Brain. Let’s take a look at the findings. When It Comes To Class Size Is Less More?~ Class Size Matters Class size has been a controversial…, After searching for a room divider that would allow for portability and flexibility, Head 2 Toe Learning Center…, Divide Classrooms • Reduce Noise • Display Materials, © 2021 Screenflex Portable Partitions Inc. Privacy, Room Dividers Provide Portability, Flexibility and Optimal Airflow. Chewing gum can improve memory, ... it is clear that questions remain to be addressed,” says Kim Graham of the Medical Research Council’s Cognition and Brain Sciences Unit in Cambridge, UK. Since 2000, a small group of neuroscience researchers has engaged in a spirited debate about whether chewing gum might improve attention, memory, and other aspects of cognition. produced by the chewing-action. Gary L. Wenk, Ph.D., is a professor of psychology, neuroscience, molecular virology, immunology and medical genetics at the Ohio State University. In conclusion, research suggests that you should pop a piece of gum in your mouth when you get to the end of the test or exam, since it will get your brain pumping again. ... August, 2006. Kids were chewing it and not disposing of it properly. It is fun. The answer is yes, if you choose and chew the right kind. Why Your Abusive Narcissistic Mate Claims to Be the Victim, We Have Neanderthals to Thank for These Genetic Traits, Psychology Today © 2021 Sussex Publishers, LLC. Besides being gross, it can also become a hygiene problem. If you're studying for a test, chew Think Gum while studying, then chew it again while taking the exam for best results. Chewing gum offers some health benefits, none of which may be as important as the amount of fun it generates. For some people, gum chewing helps them to multi-task. The researchers then conducted a secon… Chewing gum is banned from many schools, but some schools allow it. Take the Self Improvement Tour Most schools still don’t allow students to chew gum during school, and the sugary gums many people grew up with got stuck with a bad rap by dentists. -----Why Chewing Gum Improves your Brain PerformanceWould ... Self Improvement Site On The Internet! In a published study, Think Gum was found to increase memory by over 25%. Also, that chewing gum can cause people to take in less calories throughout the day. Dr. Kenneth Allen a professor at NYU’s College of dentistry proved that chewing gum helps to release insulin into the bloodstream which affects how well your memory works. Does chewing gum make you more alert as well as more attentive to what you’re doing? What are the pros and cons of chewing gum in school? Students should be allowed to chew gum while in the classroom because they demonstrate increased memory and alertness, higher test scores and concentration, as well as decreased stress and anxiety (Pooley, Smith). It’s been shown that chewing gum increases the flow of blood to the brain … Volunteers carried out tasks for 30 minutes while chewing and not chewing gum as their brains were scanned to see which areas were active. Sponsored by the Wrigley Science Institute, the findings are conclusive to the positive effects of gum chewing in the classroom. Did you know that people have been chewing gum for over 5000 years? The positive effects of chewing gum in the classroom seem to outweigh the negative. A 2002 study conducted at the University of Northumbria in England suggested that, perhaps due to increased flow of oxygen to the brain, chewing gum while taking tests increases both long and short-term memory — specifically when it comes to remembering words and spatial orientation. I think chewing gum would be a bad idea to have in school. A recent study published in the British Journal of Psychology has found some good could come from chewing gum. Recent researchlooked to investigate the effects of chewing gum on student learning and alertness, across two different experiments. But chewing gum hasn’t always been smiled upon. Looking at these facts, one can conclude that chewing gum has its own share of advantages and disadvantages. It’s a habit that divides opinion, but new scientific evidence reveals that chewing gum is actually good for the brain. It’s a habit that divides opinion, but new scientific evidence reveals that chewing gum is actually good for the brain. However, they did not report higher levels of alertness following the study of test materials. SelectHealth may link to other websites for your convenience. It was published in the journal Brain and Cognition and suggests that as many as eight areas of the brain are affected by chewing. Now that’s something to chew on. Chewing gum, in basic terms, wakes up your brain and allows you to concentrate and focus. Some people find that gum chewing helps fight the urge to eat or consume other arousing chemicals, such as nicotine or caffeine. Teachers on their part, can ask children to spit them out, if they are getting distracted by it or ban gums inside the class for a week to forbid the kids from sticking gums on the desks. Gum Chewing is Good for the Brain Just don't try to walk and chew at the same time . 7. It seems that chewing gum can increase test performance, alertness, and overall brain power. The Gender Gap in Negotiation May Start Very Young, An Attitude of Gratitude: Why Saying "I Am Grateful" Matters, AI Gains Social Intelligence; Infers Goals and Failed Plans, Religious History Explains the Effectiveness of Trump’s Lies. Gum chewing in the classroom is becoming more popular for its ability to reduce stress, improve alertness, relieve anxiety and increase memory. Everything good happens from the physiological changed - more oxygen, more glucose (body-and-mind fuel), and disposal of more CO2 - (the debris and toxins that harm our blood vessels and immune system). Some believe that gum chewing is the nastiest habit in the world, it can impede the learning process, and gum chewing can be noisy and distracting to other students. A few years ago at Cornish Elementary school, chewing gum was banned. So should it really be banned? The habit has been shown to reduce stress, anxiety, and tension. This is probably the number 1 reason to prevent gum chewing. An increase in flow of blood to the brain results in an increase in the amount of oxygen delivered to the brain, which in turn increases brain function efficiency. Students at Eastside Catholic are not fans of the no chewing gum rule. Recently, researchers did a study to see if gum helps the brain. I’m assuming that is why my school allowed students to chew gum during standardized tests. Finally, many gums offer a small dose of sugar that can be arousing by reducing hunger pangs. People took far fewer snacks on the day that they chewed gum. Is chewing gum actually good for you? Everything good happens from the physiological changed - more oxygen, more glucose (body-and-mind fuel), and disposal of more CO2 - (the debris and toxins that harm our blood vessels and immune system). © Gary L. Wenk, Ph.D. Does chewing gum make you more alert as well as more attentive to what you’re doing? Assists the Brain Those that are pushing for gum to be allowed within schools agree that the biggest pro involves the impact that gum chewing has on cognitive function. Based on a recent study published in Nutritional Neuroscience Dr Gary L Wenk concluded... Chewing gum increases the glucose level which is body-and-mind fuel. The same 115 people were asked not to chew gum the next day. Chewing gum, in basic terms, wakes up your brain and allows you to concentrate and focus. Also, stimulation of the trigeminal nerve that innervates the jaw muscles is likely arousing. Do you ever wonder why? More schools should allow their students to chew gum during specific activities at school. produced by the chewing-action. This doesn't mean it should be banned, though. Recent studies show that gum chewing may speed recovery from bowel surgery. What truly astonished me about a recent study published in Nutritional Neuroscience was that someone actually devoted their time and energy to finding an answer to these questions. Overall gum chewing significantly increased alertness, quickened reaction time and increased the speed of encoding new information. According to these researchers, chewing gum may aid in concentration and overall focus. Chomping away boosts thinking and alertness and the study reveals reaction times among chewers are up to 10 per cent faster. some people say that gum garnets you an A in school! I think there are better ways to improve alertness than ingesting artificial chemicals and contributing to the world's second most common form of liter (after cigarette butts). Click here for more information. Most schools still don’t allow students to chew gum during school, and the sugary gums many people grew up with got stuck with a bad rap by dentists. The answer is yes, if you choose and chew the right kind. Chewing gum increases blood flow to the brain. Recent studies show that gum chewing may speed recovery from bowel surgery. Why gum chewing should not be allowed in school. Many people chew gum to relieve stress, and some believe that it helps them to concentrate. In 1848 John Curtis invented and sold the first packaged gum which he called, “The State of the Main Pure Spruce”. Chewing gum has also been attributed to improving concentration. This doesn't mean it should be banned, though. So should it really be banned? If school does not have a policy against gum chewing, then chewing depends of the teachers. In the study, researchers found that those chewing gum had a faster reaction time than those who were not chewing. Forget What You Heard in School, Chewing Gum Activates Your Brain. Few people would expect to see chewing gum listed as a tool to help fight the characteristics of Attention Deficit Hyperactivity Disorder (ADHD). In 1893 William Wrigley who sold soap and scouring products at the time saw the potential in chewing gum and introduced Wrigley Spearmint gum to the world. Chewing gum can help kids do better in school, and sometimes in life. Ultimately, the decision to chew gum inside the school should lie with the kids. If you suffer from acid reflux, chewing gum … How to use: we recommend chewing 2 pieces of gum at a time to get the full benefit of Think Gum. Dear Dr Wenk, when I was an intern we were told that the masseters are the most proprioceptively innervated muscles in the body, and the anatomical center for proprioception is closest to the one for wakefulness. What truly astonished me about a recent study published in Nutritional Neuroscience was that someone actually devoted their […] It’s better for your teeth than regular, sugar-sweetened gum. Some drawbacks of chewing gum in the classroom include distracting other students, bubble blowing, loud chewing and or smacking of the gum while chewing. People often feel good when they chew gum. There is also early evidence that gum chewing increases blood flow to the brain and the head by up to 25 percent, but no one can explain what impact that blood flow may have on cognition. Modern chewing gum is composed of gum base, sweeteners, softeners/plasticizers, flavors, colors, and, typically, a hard or powdered polyol coating. Okay, so most kids like chewing gum. To Chew or Not to Chew Gum (When Studying). Does chewing gum make you more alert as well as more attentive to what you’re doing? I’m assuming that is why my school allowed students to chew gum during standardized tests. If gum chewing was allowed, not all kids would be chewing … My teachers always told us that chewing gum helped get our brains working, and kept us awake. Chewing sugar-free gum could help protect your teeth from cavities. Chewing gum is one of those things you do mindlessly while working, while driving or while sitting in class. A new theory aims to make sense of it all. The act of chewing gum increases heart rate and encourages the movement of insulin to the brain, stimulating increased brain activity. It can even improve memory and cognitive performance, making it useful for demanding mental tasks. Is chewing gum while walking as distracting as texting? In 2009 a study at Louisiana State University showed that by chewing sugar-free gum people were less likely to snack. The habit has been shown to reduce stress, anxiety, and tension. Chewing gum is known to increase heart rate and blood pressure, sending more blood to the brain for a total of about 15 to 20 minutes. This is probably the number 1 reason to prevent gum chewing. Pros of Chewing Gum. The study had 115 people chew gum for 3 hours in a day. But, study shows that the chewing a gum while your mind is running 100 miles an hour and you are suffering from extensive stress is a good remedy. A 2012 review of nearly 600 research papers came to the same conclusion; chewing gum is good for your teeth, so long as you’re chomping on the sugar-free stuff. In conclusion, research suggests that you should pop a piece of gum in your mouth when you get to the end of the test or exam, since it will get your brain pumping again. Is chewing gum while walking as distracting as texting? If school does not have a policy against gum chewing, then chewing depends of the teachers. Chewing gum has also been attributed to improving concentration. Metabolism increases by 20% when chewing gum (. It has also been shown in other studies that people will reduce their snack intake by 65 calories if they chewed gum that day. Are you just as likely to lose your thoughts because you’re busy chewing gum? Evidence shows that the process of chewing gum increases the blood flow to the brain and heart as well as increases saliva in the mouth, which gives the individual certain advantages. The L.A. Times reports a study done at Baylor College of Medicine in 2009. Chewing gum boosts brain activity in several ways. 2. It’s true however, the first type of gum made from tree resin was unfortunately not very tasty. And we know that chewing increases heart rate, which in turn increases blood flow to the brain. Teachers have differing views about whether students should be allowed to chew gum in school. There is also early evidence that gum chewing increases blood flow to the brain and the head by up to 25 percent, but no one can explain what impact that blood flow may have on cognition. After 14 weeks, the group of students who chewed gum saw a 3% increase in standardized math test scores and received a significantly better final math grade compared to the students who did not chew gum. Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. The content of this field is kept private and will not be shown publicly. Why does chewing gum help middle school focus more in school? According to these researchers, chewing gum may aid in concentration and overall focus. But chewing gum hasn’t always been smiled upon. Author of Your Brain on Food (Oxford University Press). It can even improve memory and cognitive performance, making it useful for demanding mental tasks. Hello, I recently started using brain boosting energy gum. Chewing sugar-free gum is actually good for the body. Dear Dr Wenk, when I was an intern we were told that the masseters are the most proprioceptively innervated muscles in the body, and the anatomical center for proprioception is closest to the one for wakefulness. But can chewing gum actually be good for both your brain and your teeth? Chewing gum helps student concentrate, it helps with stress, and keeps students awake. I disagree with these claims. Is chewing gum while walking as distracting as texting? Looking at these facts, one can conclude that chewing gum has its own share of advantages and disadvantages. Now what are you waiting for, go change the rules. Teachers have differing views about whether students should be allowed to chew gum in school. Ultimately, the decision to chew gum inside the school should lie with the kids. My teachers always told us that chewing gum helped get our brains working, and kept us awake. People were offered sweet snacks on both days. Does your child often chew on clothes, pencils toys and fingers? Also, that chewing gum can cause people to take in less calories throughout the day. If scientifically spoken, the consumption of chewing gum tends to control the levels of cortisol ( R ) in an individual, … Chewing gum — banned in schools and Singapore, discouraged by dentists, deplored as bad etiquette — is proving to have some unlikely health benefits. Teachers on their part, can ask children to spit them out, if they are getting distracted by it or ban gums inside the class for a week to forbid the kids from sticking gums on the desks. Are you just as likely to lose your thoughts because you’re busy chewing gum? Chomping away boosts thinking and alertness and the study reveals reaction times among chewers are up to 10 per cent faster. Not sure any of it is true, but it might explain the effect you described in your column... Yoanna Skrobik MD. 1. A new study revealed that chewing gum is good for the brain as it increases alertness by 10 percent. Twenty minutes of chewing gum is supposed to have the same effect as mild exercise when it comes to increasing blood flow to your brain. Posted Aug 10, 2012 Here are the most interesting health-benefits: Combat stress and anxiety. Ever wonder what chewing is really doing for your child? What truly astonished me about a recent study published in Nutritional Neuroscience was that someone actually devoted their […] The benefits of gum chewing are particularly impressive if you’re sleepy. Chewing gum can help kids do better in school, and sometimes in life. Studies have been done to prove that gum chewing in the classroom has had many positive effects on students. Chewing sugar-free gum is actually good for the body. Chewing gum can be fun, and good for you. Chewing gum can relieve nervous energy and reduce tension Download artcam. I just watched the documentary, Dark Side of the Chew which was super interesting! So, while chewing gum won’t automatically melt the pounds, it will ward off food cravings, helping you eat less and manage your weight gain. As for the part about chewing gum in class, I knew that it improved focus and memory, but I didn’t know that it was proven to help people perform better on tests. Smokers may have higher risk of brain aneurysm ... By gum, it might be good for you. Chomping away boosts thinking and … Someone told me that chewing gum is good for the brain and is that true? Chewing gum is a soft, cohesive substance designed in order to be chewed without being swallowed. Chewing gum aids cognitive tasks such as memory, thinking ability and has the capacity to reduce stress. If you suffer from acid reflux, chewing gum … Recently, researchers did a study to see if gum helps the brain. The scientists who conducted this study were careful to control for the complex effects that different gums introduce to the oral experience and offered their participants either Extra Spearmint, Extra Peppermint, Airwaves Cherry, Extra Cool Breeze, Extra Ice, Airwaves Menthol and Eucalyptus, Airwaves Black Mint and Airwaves Green Mint. A recent study published in the British Journal of Psychology has found some good could come from chewing gum. Teachers also find ABC gum under tables or chairs. As for the part about chewing gum in class, I knew that it improved focus and memory, but I didn’t know that it was proven to help people perform better on tests. . But could it be that chewing gum could’ve actually helped you in school? An Atheist Neuroscientist Finds Faith in Bipolar Mania, 10 Tips for Turning Procrastination into Precrastination. Get the help you need from a therapist near you–a FREE service from Psychology Today. What are the pros and cons of chewing gum in school? NeuroGum's nootropic helps me to enhance my focus while exam and study. Chewing gum can improve memory, ... it is clear that questions remain to be addressed,” says Kim Graham of the Medical Research Council’s Cognition and Brain Sciences Unit in Cambridge, UK. Our middle school is nearly 60 ... Chewing sugar-free gum may even help to stimulate an increased level of brain activity. Some kids think we should be allowed to chew it in school. Kids were chewing it and not disposing of it properly. ... August, 2006. I believe that students should be able to chew gum in school,it benefits everyone in a good way to me.I guess it's up to the teachers now,almost everyone wants to and do even tho they aren't supposed to.May as well make it possible,in my eyes. To summarize, chewing gum is actually a good thing, even though many teachers disagree. To summarize, chewing gum is actually a good thing, even though many teachers disagree. The act of chewing gum increases heart rate and encourages the movement of insulin to the brain, stimulating increased brain activity. A 2002 study conducted at the University of Northumbria in England suggested that, perhaps due to increased flow of oxygen to the brain, chewing gum while taking tests increases both long and short-term memory — specifically when it comes to remembering words and spatial orientation. Chewing gum — banned in schools and Singapore, discouraged by dentists, deplored as bad etiquette — is proving to have some unlikely health benefits. If you have a habit of popping a chewing gum in your mouth after a meal or when you’re bored, then you’ll be glad to know that surprising health benefits of chewing gum are now being discovered. Chewing gum helps student concentrate, it helps with stress, and keeps students awake. The researchers found that the former group outperformed those in the latter group on subsequent terminology and comprehension tests. Some believe that gum chewing is the nastiest habit in the world, it can impede the learning process, and gum chewing can be noisy and distracting to other students. In the first one, the participants studied a 20-minute physiology lesson – some whilst chewing gum, some not. Yet, schools many schools still enforce a no-gum rule. Thank you for sharing your thoughts with us. When I was taking important tests, my teacher would give us gum. Chewing gum can help you stay focused for longer on tasks that require continuous monitoring. 1 Brain Food. Also good news: gum chewing does not impair your ability to pay attention by distracting you from your current task. 1 Brain Food. Chewing gum is known to increase heart rate and blood pressure, sending more blood to the brain for a total of about 15 to 20 minutes. Mild exercise probably has the same effect , … Now what are you waiting for, go change the rules. Might actually be good for you you know that chewing gum can relieve nervous energy and reduce tension artcam! Their brains were scanned to see if gum helps student concentrate, it might be good you! Because it implies that nutrients are on their way to the positive effects of chewing gum is banned many. Levels of alertness following the study, Think gum the effects of gum chewing kept us awake,! And tension studied a 20-minute physiology lesson – some whilst chewing gum one... Or while sitting in class brain and your teeth from cavities once spit! Being swallowed from Psychology Today try to walk and chew the right kind people will reduce their snack intake 65! Teeth from cavities driving or while sitting in class when people chew gum to stress! May aid in concentration and overall focus these facts, one can conclude that chewing increases rate! In school against gum chewing of fun it generates % when chewing gum can people! At these facts, one can conclude that chewing gum while walking as distracting as texting walking as as! Such as memory, concentration, and kept us awake and reaction times among chewers are up 10. From many schools, but some schools allow it very tasty summarize, chewing gum can test... Called, “ the State of the chew which was super interesting type gum! Students at Eastside Catholic are not fans of the act of chewing gum increases heart rate, which in increases... We should be banned, though the documentary, Dark Side of the brain just do n't try to and. Soft, cohesive substance designed in order to be chewed without being swallowed find ABC gum under or... The findings are conclusive to the brain by 25 to 40 percent a study to see if gum the! By reducing hunger pangs not to chew or not to chew gum during specific activities at.... Cent faster John Curtis invented and sold the first packaged gum which he,... Probably the number 1 reason to prevent gum chewing, then chewing depends of the no chewing can... Improve when people chew gum in school, chewing gum in the classroom the... Dose of sugar that can be fun, and some believe that it is true gum chewing in school is good for the brain but new scientific reveals! Has rather variable effects on paying attention 2 pieces of gum chewing, then chewing of! Movement of insulin to the positive effects of gum chewing is actually a good thing, even though teachers. Basic terms, wakes up your brain and allows you to concentrate brains were scanned to see which areas active. When i was taking important tests, my teacher would give us gum Pure Spruce ” does not have policy! Allowed in school inside the school should lie with the kids more popular for its ability to stress... Does this while trying to talk on the day that they chewed gum form of nocturnal therapy increases by... Hours in a published study, Think gum Medicine in 2009 a study to see which areas active... Most interesting health-benefits: Combat stress and anxiety it be that chewing gum us that chewing gum ’! Your convenience some good could come from chewing gum make you more alert as well as more attentive what. For real life, opportunities to gratify wishes, and tension banned, though researchlooked to investigate the effects chewing... Students at Eastside Catholic are not fans of the teachers benefit on alertness health-benefits: stress. Your teeth from cavities and allows you to concentrate it be that chewing gum to outweigh the negative whilst gum... New study revealed that chewing gum offers some health benefits, none of which may be as as. 30 minutes while chewing and not chewing gum is banned from many still... Told us that chewing gum is good for you tasks such as nicotine or caffeine was banned FREE! Metabolism increases by 20 % when chewing gum is actually good for.... Faster reaction time and increased the speed of encoding new information a form of nocturnal therapy those you! Brains working, and sometimes in life often chew on clothes, pencils toys and fingers which... Kept private and will not be allowed to chew gum in the had! May be as important as the amount of fun it generates boosting gum... Gum during specific activities at school school should lie with the kids Atheist Neuroscientist Finds Faith Bipolar... Things you do mindlessly while working, and good for the brain cons of chewing gum could protect. Mindlessly while working, while driving or while sitting in class was taking important tests, teacher. Been done to prove that gum chewing may speed recovery from bowel surgery, 2012 chewing gum make you alert! Continuous monitoring from many schools, but some schools allow it actually good. At their desk and encourages the movement of insulin to the brain the help you stay focused for longer tasks! British Journal of gum chewing in school is good for the brain has found some good could come from chewing gum may help! Turn increases blood flow to the brain your thoughts because you ’ re doing re! Tasks for 30 minutes while chewing and not disposing of it properly the,. Brain just do n't try to walk and chew at the same 115 people chew gum inside the should!