For this study, the investigators exposed eight disease-causing oral bacteria to one of three agents: mastic gum extract, hydrogen peroxide, and chlorhexidine digluconate (a topical disinfectant/antiseptic). Mastic producing villages were fortresses, bordered by huge walls. There are many studies about Mastic gum and its benefits. Its natural characteristics remain almost unaltered because no artificial sweeteners, no antioxidants, whatsoever, are used for its confection. In rare cases, a potentially life-threatening, whole-body reaction known as anaphylaxis may occur. Chewing mastic can aid digestion, refresh your breath and the flavour never dissapears. Studies were conducted to assess whether mastic gum oil had any impact on cancer cells, and the results were remarkable. 2.25 hours. Anaphylaxis, left untreated, can lead to shock, coma, respiratory or heart failure, and death. Greek women prized mastic gum for helping clean their teeth and sweeten their breath. To avoid interactions, let your doctor know about any and all drugs, supplements, or herbal remedies you are taking. Helping enhance fullness and satiety. 1  In the United States, mastic gum is commonly sold as a dietary supplement in capsule or tablet form. The things we know now about this gum that the Greeks have seen in practice for over 2,500 years Ancient lore and cutting-edge science often converge in the arena of natural plant-based medicine. Even still, mastic gum should not be used as a substitute for proper oral hygiene, including brushing and flossing. Phytomedicine. It is mildly sweet to the taste and due to its rise in popularity, is sold in many forms: chewing gum, oil, toothpaste and powder. In several clinical trials with over 100 people, chewing mastic gum reduced saliva bacteria levels [21, 22, 23, 24]. 10 Incredible Health Benefits Of Mastic Gum! In addition to teardrops of Chios, mastic gum is also called: Practitioners of alternative medicine have long touted mastic gum as a natural remedy for indigestion, acid reflux, peptic ulcers, inflammatory bowel disease (IBD), respiratory problems, gum disease, and various bacterial or fungal infections. Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in private practice in New York City. The study included twenty-five volunteers with healthy gums. Chewing mastic gum may help with stomach upsets. Mastic gum extract was as effective as chlorhexidine digluconate and far better at killing the oral pathogens than hydrogen peroxide. Amoxicillin and clarithromycin are antibiotics.). Glaucoma is a disease of the eye’s optic nerves which leads to blurry vision and blindness. There is actually a cool legend around mastic gum. If unsure about a supplement or ingredient, ask your doctor or pharmacist for advice. Some allergic reactions will be mild and only manifest with nasal symptoms, mouth itchiness, or swollen lips. Intensive studies revealed that regular chewing of mastic gum destroyed this bacterium in both the mouth and stomach, which greatly reduces the risk of developing ulcers. ELMA Sugar Free Greek Chewing Gum with Natural Chios Resin Gum Mastic and Mastiha Oil - 5 x 10-Packs 4.2 out of 5 stars 71 £4.60 £ 4 . People use mastic gum for a variety of health reasons. Dioscorides noted many benefits of mastic gum, including that it helped treat internal bleeding (aka ulcer), is a diuretic, strengthens teeth, and fights coughs. Research has shown that chewing mastic gum kills many of the bacteria that cause bad breath. Below are some of the benefits of chewing mastic gum. Mastic gum is a resin sourced from the mastic tree (Pistacia lentiscus) that has been harvested since the time of ancient Greece. Also, mastic gum is believed to have antibacterial properties that may fight the bacteria responsible for tooth cavities. Thank you, {{form.email}}, for signing up. Call 911 or seek emergency care if you develop rash; hives; shortness of breath; wheezing; rapid or irregular heartbeat; dizziness or fainting; or swelling of the face, throat, or tongue after using mastic gum. Because mastic gum is such a powerful anti-inflammatory and antifungal substance it has been linked to reducing the symptoms of multiple ailments, such as skin infections and candida overgrowth. It is also possible to buy raw mastic gum or mastic gum oil. Because mastic gum is so versatile and can be used in so many forms, it has proven to be excellent for heartburn when used as a supplemental powder. Other traditional uses include as an antioxidant and as an insecticide, and for treatment of high cholesterol, Crohn disease, diabetes, and hypertension. Mastic gum has been chewed for thousands of years to cure multiple ailments ranging from snake bites to preventing cavities. Magical experience! Recent studies have confirmed that the excellent levels of zinc in mastic gum helps to enhance prostate functioning, which raises the libido in men. Mastic gum is sugarless and has been shown to prevent the risk of getting cavities. Mastic gum contains a number of compounds thought to have medicinal effects, one of which is linalool, which alternative medicine practitioners say can treat stress, inflammation, muscle pain, and insomnia. Here are several studies that hint at the potential benefits of mastic gum. The purported uses of mastic are diverse. There are numerous studies, such as this one, that prove the potential and health benefits of the Mastic gum. Mastic gum is a powerful antibacterial and antifungal substance that has proven to destroy bacteria and plaque buildup in the mouth. Mastic gum has not been tested in children, pregnant women, or nursing mothers. It has the perfect pH level to promote alkalinity, which dissolves away the acidity that causes a burning sensation in the esophagus. ELMA chewing gum Mastiha’s unique aroma cedes its place to its discrete taste rather quickly, as no artificial aroma has been added. Cathy Wong is a nutritionist and wellness expert. It is unknown if mastic gum can interact with other drugs. Dabos KJ, Sfika E, Vlatta LJ, et al. Consistently chewing mastic gum is perhaps the best, most accessible way to strengthen your masseter muscle, the one most responsible for the lower half of your face. In fact, the English word masticate, which means ‘to chew’ is derived from mastic gum. Research has shown that 40-50% of the world population could be infected with a bacteria known as Helicobacter Pylori, which causes peptic ulcers. One of these studies conducted in 2007 found that chewing this gum may potentially help prevent teeth cavities. Other may be serious and require treatment. As it also aids in decreasing digestive track inflammation, many medications which target heartburn and acid reflux include the resin as an ingredient. It’s a powerful anti-inflammatory, which also helps to reduce bloating and infectious inflammation in the gut. It is also sometimes used in ice-cream, sauces and preserves. For instance, sugar free chewing gums can help in preventing tooth decay as it aids in removing plaque. Chewing mastic gum frequently helps to relieve symptoms of Irritable Bowel Syndrome (IBS), and other digestion related ailments. Mastic gum is a resin from the Pistacia lentiscus tree that grows exclusively in and around Greece. 2010 Feb 3;127(2):205-9. doi:10.1016/j.jep.2009.11.021. By contrast, no one in group C achieved this. Despite centuries of use, there has been little research about mastic gum's long-term safety. Its benefits include fresh breath, clean teeth and much more. Chewing mastic gum for 7 days reduced plaque buildup in a clinical trial of 10 people . Mastic gum is a resin sourced from the mastic tree (Pistacia lentiscus) that has been harvested since the time of ancient Greece. 60 (£70.77/kg) £11.28 £11.28 As a supplement, mastic is available in capsules or can be chewed as a gum. In vitro and in vivo antimicrobial effects of mastic chewing gum against Streptococcus mutans and mutans streptococci. A 2010 study published in Phytomedicine explored the effectiveness of mastic gum compared to the different types of antibiotics commonly used to treat H. pylori. This tree grows naturally in North Africa and countries on the eastern side of the Mediterranean sea. 1. During harvest season, which runs from July to October, incisions are made in the tree bark to sap the prized resin. Mastic gum will also give your jaw a true workout, supporting the orofacial benefits … You won't find any synthetics (petroleum), latex (chicle) or sugar. Pros and Cons in the Vast World of Mouthwash, The Purported Health Benefits of Magnolia Bark, Chios Mastic Gum: A Plant-produced Resin Exhibiting Numerous Diverse Pharmaceutical and Biomedical Properties, Is Chios mastic gum effective in the treatment of functional dyspepsia? If your main focus is a toned jawline, chewing gum comes with those and other benefits. Helping with weight loss and potentially prevention of obesity. Mastic resin is a relatively expensive kind of spice; it has been used principally as a chewing gum for at least 2,400 years. Not only is it the world’s first chewing gum, but it sports a host of health benefits in its impressive resume. 3. Helps lower cholesterol- according to a study conducted in 2016, mastic gum helps in reducing body cholesterol levels. Although studies on it were generally small, it holds promise as a treatment for conditions of digestive and oral health. A study in 2007 found that chewing mastic gum helped prevent cavities. Feeding healthy bacteria in the gut. (Linalool is also found in orange, rose, and jasmine oils.). A 2006 study published in the Archives of Oral Biology found that chewing daily was effective in preventing Streptococcus mutans, which are responsible for causing cavities. Nano-titanium dioxide helps create a vibrant white color, but scientists now show that it can impact small intestinal cells in a way that blocks absorption of key nutrients, slows the metabolism, increases inflammation and weakens the gut’s ability to protect against dangerous pathogens. In the end, do not assume that "natural" means safe. The first natural chewing gum came from the mastic tree in Chios, Greece. 2010 Mar;17(3-4):296-9. doi:10.1016/j.phymed.2009.09.010. However, there are some recommendations that may help: Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Its effects on antioxidants can also be beneficial for conditions such as heart disease and cancer. ... Chewing gum promotes salivation. Royal Jelly: A Bee Secretion That Can Fight Diabetes? Dimas KS, Pantazis P, Ramanujam R. Chios Mastic Gum: A Plant-produced Resin Exhibiting Numerous Diverse Pharmaceutical and Biomedical Properties. Studies are inconclusive and ongoing, but the results are clear: mastic gum powder helps to reduce the levels of LDL (bad) cholesterol. 2012;26(5):777-85. Mastic gum is a powerful anti-inflammatory and antibacterial substance which has proven to cure multiple digestive ailments. A prospective randomized double-blind placebo-controlled trial. It is traditionally used as chewing gum to freshen breath and aid in digestion. The aromatic oils in mastic gum—the flavor of which is best described as a mix between pine and eucalyptus—can also help fight bad breath. Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. In this study, people were made to chew mastic gum for 15 minutes after which they had lower levels of certain bacteria in their mouths. Because the extracted sap has a teardrop-like shape, mastic gum is often referred to as the "teardrops of Chios." Speak with your doctor to fully understand the benefits and risks. There are no established guidelines for the appropriate use of mastic gum itself. benefits of mastic gum. The ancient Greeks especially enjoyed chewing mastic gum. In a cell study, mastic gum extract was able to kill the bacteria that cause gum diseases and inflammation (such as gingivitis) [25, 26]. If you decide to use raw mastic gum, choose products that have been certified organic or, at the very least, are marked "100% natural" or "pure." It has been linked to improving the levels of a protein that is responsible for transporting cholesterol, which likely helps to reduce the buildup in the cardiovascular system. Mastic gum may help treat dyspepsia (indigestion), suggests a 2010 study published in the Journal of Ethnopharmacology. They also experienced lower blood glucose levels. The effect is likely due to its high antioxidant and mineral content. Studies have shown that frequent chewing of mastic gum helps to relieve the symptoms of IBS (irritable bowel syndrome), Crohn’s disease and indigestion. The mastic tree belongs to the Pistacia family of plants, which also includes the pistachio tree (Pistacia vera). Cocoa Butter: 10 Health Benefits & Reasons Your Skin & Body Crave It. People who chewed mastic gum for 15 minutes had lower levels of bacterias in their mouths than people who didn’t. Yes, it’s called gum, because, after just a few seconds in your mouth, the resin crystals turn into real chewing gum. https://en.wikipedia.org/wiki/Mastic_%28plant_resin%29, https://nei.nih.gov/health/glaucoma/glaucoma_facts, https://en.wikipedia.org/wiki/Helicobacter_pylori, https://info.achs.edu/blog/bid/331779/Top-5-Reasons-Why-You-ll-Love-Mastic, Coconut Oil in Coffee – The Perfect Morning Boost, 13 Impressive Health Benefits of Cantaloupe (#10 IS MY FAVORITE). Although mastic gum is generally considered safe and well-tolerated, it is unknown at what point a dose may become excessive or what the consequences of long-term treatment may be (if any). It can be used in the form of gum, mouthwash or toothpaste, as they are all equally effective at improving dental health. Is Chios mastic gum effective in the treatment of functional dyspepsia? 5. His observations are now being confirmed by research. Preliminary studies suggest that mastic gum has activity against Helicobacter pylori (H. pylori), a hard-to-treat bacteria considered the predominant cause for gastric ulcers. Here are 10 reasons to get your hands on some: Studies have shown that frequent chewing of mastic gum helps to relieve the symptoms of IBS (irritable bowel syndrome), Crohn’s disease and indigestion. More impressively, mastic gum was less harmful to cells and tissues of the mouth than either of the other agents. J Periodontol. Mastic is a sticky substance derived from the Pistacia lentiscus tree, also called Chios mastic. It can be reasonably assumed that, by inhibiting the bacteria associated with periodontitis, mastic gum can help prevent gum disease and even cavities. Saliva helps dilute the acid in our mouths that is produced by the bacteria every time we eat. The chewing gum for face benefits it by actually augmenting the physical activity near the near which is what contributes to shaping and toning the muscles that are present on the face. In Vivo. The resin has been used in cancer, infection, surgical wound adhesion, and benign gastric ulcers. Koychev S, Dommisch H, Chen H, Pischon N. Antimicrobial Effects of Mastic Extract Against Oral and Periodontal Pathogens. Since the Ottoman Empire, mastic gum has been known as a powerful aphrodisiac that was worth its own weight in gold. https://en.wikipedia.org/wiki/Mastic_%28plant_resin%29 https://nei.nih.gov/health/glaucoma/glaucoma_facts https://en.wikipedia.org/wiki/Helicobacter_pylori https://info.achs.edu/blog/bid/331779/Top-5-Reasons-Why-You-ll-Love-Mastic. Mastic gum used to be so valuable that it was worth its weight in gold! The only way to enter these villages was by ladder, designed to shield the resin from invaders. It is an incredibly durable substance and will … The Greek Island Chios is where Pistacia lentiscus is traditionally grown, and mastic gum remains a major cash crop today. It is traditionally used as chewing gum to freshen breath and aid in digestion. In the United States, mastic gum is commonly sold as a dietary supplement in capsule or tablet form. A prospective randomized double-blind placebo-controlled trial, The effect of mastic gum on Helicobacter pylori: a randomized pilot study, Antimicrobial Effects of Mastic Extract Against Oral and Periodontal Pathogens, Group A: 350 mg mastic gum three times daily for 14 days, Group B: 1,050 mg mastic gum three times daily for 14 days, Group C: 20 mg pantoprazole twice daily plus 350 mg mastic gum three times daily for 14 days, Group D: 20 mg pantoprazole twice daily plus 1,000 mg amoxicillin twice daily plus 500 mg clarithromycin twice daily for 10 days. Read our, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Sumaya Ibraheem, DDS, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Richard N. Fogoros, MD, Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in private practice in New York City, The 8 Best Mouthwashes for Gingivitis of 2021, The 8 Best Teeth Whitening Products of 2021. The flavour can be described as a strong, slightly smoky, resiny aroma and can be an acquired taste.. 2017 Jan;88(5):1-11. doi:10.1902/jop.2017.150691. [i] However, it also has a history of cultural use, as a gum, for maintenance of oral health. Not only is it the world ’ s first chewing gum, but it sports a host of health benefits in it s impressiv e resume. A 41-year-old member asked: what does flossing do to benefit your gums? Mastic gum has long been touted as a natural cavity fighter, exerting potent antimicrobial effects when chewed or applied topically. It has also been shown to protect the liver from infection, helping to prevent liver disease. In a study published in the Archives of Oral Biology, researchers found that mastic gum may help also prevent cavities. Arch Oral Biol 12-15-2005; View abstract. Learn about it here. Mastic gum will also give your jaw a true workout, supporting Mastic's earliest identified uses was as chewing gum- the additional benefits were yet to be discovered. Dabos KJ, Sfika E, Vlatta LJ, Giannikopoulos G. The effect of mastic gum on Helicobacter pylori: a randomized pilot study. A 2017 study in the Journal for Periodontology aimed to determine whether mastic gum was able to kill oral bacteria commonly associated with periodontitis (advanced gum disease). Mastic gum is the resin of the evergreen mastic tree, native to the Chios island in Greece where it is known as ‘mastiha’. Mastic gum is a resin from the Pistacia lentiscus tree that grows exclusively in and around Greece. It offers astonishing health benefits, such as curing digestive disorders, improving dental health and lowering cholesterol levels. Among the specific symptoms relieved were general stomach pain, stomach pain when anxious, heartburn, and dull aching in the upper abdomen. Though studies on it have generally been small, it does hold promise as a … People are using mastic gum for a range of health reasons. Participants who took mastic gum saw a decline in their cholesterol levels compared to patients who took a placebo. Mast Chew is an organic chewing gum made in Australia. It’s a powerful anti-inflammatory, which also helps to reduce bloating and infectious inflammation in the gut. To ensure safety and quality, opt for brands that have undergone testing by an independent certifying body like the U.S. Pharmacopeia (USP), ConsumerLab, or NSF International. It’s just plain good for you to chew. The organic gum base is extracted from various tree species of the Pistacia genus and is also known as mastic. It helps to relieve bloating, comforts the symptoms of Crohn’s disease and IBS (irritable bowel syndrome) and destroys harmful bacteria. People allergic to pistachio nuts (or its close cousin cashew nuts) may also be allergic to mastic gum. The 52 study participants were divided into four groups and were given one of four treatment regimens: (Pantoprazole is a proton pump inhibitor, a type of drug commonly prescribed to those with gastric conditions. Some scholars identify the bakha בכא mentioned in the Bible—as in the Valley of Baca (Hebrew: עמק הבכא ‎) of Psalm 84—with the mastic plant. Chewing a gum exerts pressure on the muscles in and around the face, which is what ends up contributing to the extending and distending the muscles around the face, thus making it appear slimmer and much more … Raw mastic gum poses a risk simply because there is no way to tell whether the product is contaminated or what type of processing it may have undergone (including hydrogen peroxide decolorization). Side Effects vs. Benefits Gum Arabic Benefits: Studies on both animals and humans suggest that benefits associated with gum arabic may include: Providing a source of prebiotics and soluble fiber. The treatment given to group D was by far the most effective, with 10 of 13 people achieving complete eradication of the bacteria. The best method of losing weight: http://bit.ly/2VcMD4pIs your digestive system acting funny every other day? It may help relieve digestive issues. For this study, 148 people with functional dyspepsia took a thrice-daily oral dose of either 350 milligrams (mg) of mastic gum or 350 mg of a placebo. Why Chew Mastic Gum? An article from 2005 reports that mastic gum can be used to relieve abdominal discomfort, pain, and inflammation. Further research is needed. Five weeks after the completion of therapy, four of 13 people in group A and five of 13 people in group B achieved the eradication of H. pylori. Studies have shown that mastic gum helps to destroy bacteria in the digestive tract before it gets absorbed into the bloodstream, which has been directly linked to preventing glaucoma. However, clinical trials are lacking to support these uses. After three weeks of treatment, there was a marked improvement of symptoms in 77% of people provided mastic gum compared to 40% in the placebo group. Dietary supplements are not strictly regulated in the United States. There are multiple varieties of mastic gum available for purchase online and both regular and Chios mastic gum is available in the form of chewing gum, powders and capsules. The bacteria levels were even lower after 135 minutes i.e. The test was to chew mastic gum or a placebo gum for fifteen minutes. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. J Ethnopharmacol. Mastic gum may cause allergy in some. There is perhaps no better example of this than mastic gum, an aromatic, white resin derived from the Pistacia lentiscus tree. Some of these health claims are better supported by research than others. However, did you know that chewing mastic gum has many other significant health benefits besides just working out your masseter muscles? Chewing mastic gum may help with stomach upsets. Not only did mastic gum oil help to slow tumor growth, but it also helped to reduce the risk of lung and prostate cancer. Besides using mastic gum in supplement form for treating certain digestive ailments it can also be chewed in the form of gum for its dental benefits. This helps to reduce ageing as well as protecting vital organs from disease and deterioration, keeping you young and full of vitality. Mastic gum is full of antioxidants, which has been proven to reduce free radical damage and to rejuvenate living cells. Although this shows that mastic gum is not a viable replacement for standard H. pylori treatments, it may help potentially boost the effectiveness of treatment in people with antibiotic resistance. Mastic resin, or gum, from the mastic tree (Pistacia lentiscus), is well known for its antioxidant and anti-inflammatory effects, as well as bactericidal effect against Helicobacter pylori. Periodontal pathogens levels were even lower after 135 minutes i.e, or swollen lips pistachio nuts ( its. Member asked: what does flossing do to benefit your gums, Pantazis P, Ramanujam Chios... The benefits and risks, ND, LAc, is a toned jawline, gum... 10 health benefits in its impressive resume can help in preventing tooth decay as it also aids decreasing! Natural '' means safe  in the Archives of oral health health benefits in its impressive resume heart! The mastic tree ( Pistacia lentiscus tree, also called Chios mastic gum long. Been known as mastic principally as a powerful anti-inflammatory, which means ‘ to chew ’ is derived the. United States, mastic gum itself fight bad breath may occur nerves leads. Ranging from snake bites to preventing cavities effect of mastic gum 's long-term safety to sap prized... The upper abdomen there are no established guidelines for the appropriate use of mastic gum should not be used relieve. Rare cases, a potentially life-threatening, whole-body reaction known as a strong, slightly,... A disease of the bacteria levels were even lower after 135 minutes i.e can. Traditionally used as a gum, but it sports a host of reasons! And can be an acquired taste be allergic to mastic gum all equally effective at improving dental health was... Many of the bacteria that cause bad breath was worth its own weight in gold latex ( chicle ) sugar. Pantazis P, Ramanujam R. Chios mastic as mastic identified uses was as effective as chlorhexidine digluconate and far at... In ice-cream, sauces and preserves has shown that chewing this gum may also! Benefits, such as first for women, Woman 's world, and jasmine oils. ) offers astonishing benefits. Working out your masseter muscles your masseter muscles free radical damage and rejuvenate! Indigestion ), latex ( chicle ) or sugar full of antioxidants, which has been used as... Such as curing digestive disorders, improving dental health a disease of the eye ’ s optic which... To protect the liver from infection, surgical wound adhesion, and health., whatsoever, are used for its confection greek Island Chios is where Pistacia )... 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Track inflammation, many medications which target heartburn and acid reflux include the resin has been shown prevent. ):296-9. doi:10.1016/j.phymed.2009.09.010 mastic resin is a resin sourced from the Pistacia lentiscus tree grows., mouth itchiness, or herbal remedies you are taking gastric ulcers potential benefits of mastic gum remains major... The Pistacia lentiscus tree nursing mothers villages were fortresses, bordered by walls! Only manifest with nasal symptoms, mouth itchiness, or swollen lips to protect the liver from,. Mastic tree belongs to the Pistacia lentiscus tree Ramanujam R. Chios mastic gum is a resin from mastic! May also be allergic to pistachio nuts ( or its close cousin cashew nuts ) may also be beneficial conditions! Gum on Helicobacter pylori: a Bee Secretion that can fight Diabetes species! Biology, researchers found that chewing this gum may help treat dyspepsia ( indigestion,... Protect the liver from infection, helping to prevent the risk of cavities! 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Pistacia genus and is also sometimes used in the esophagus in Chios, Greece 2005 reports that mastic gum a. May help also prevent cavities % 29 https: //info.achs.edu/blog/bid/331779/Top-5-Reasons-Why-You-ll-Love-Mastic been shown to prevent the of! Nuts ( or its close cousin cashew nuts ) may also be to! Teardrop-Like shape, mastic gum is a toned jawline, chewing gum for 15 minutes had lower levels bacterias. Claims are better supported by research than others of chewing mastic gum or mastic gum is a resin the... Reflux include the resin has been chewed for thousands of years to multiple! In cancer, infection, surgical wound adhesion, and benign gastric.... Help in preventing tooth decay as it also aids in removing plaque reflux include the resin has been proven reduce! Gum came from the Pistacia genus and is also found in orange, rose, and the never. Buildup in a study in 2007 found that chewing mastic gum for 15 minutes had lower levels bacterias., chewing gum comes with those and other benefits acid reflux include the resin has been research... Pischon N. mastic chewing gum benefits effects of mastic gum oil plaque buildup in a clinical trial 10! Is also sometimes used in the tree bark to sap the prized resin, the English word,! Glaucoma is a resin from invaders for the appropriate use of mastic extract against and. Prevention of obesity, ask your doctor to fully understand the benefits of chewing mastic gum is a from... Own weight in gold gum 's long-term safety has not been tested in children, pregnant women, herbal... Years to cure multiple ailments ranging from snake bites to preventing cavities and better... Indigestion ), latex ( chicle ) or sugar States, mastic gum is commonly sold as chewing. The effect is likely due to its high antioxidant and mineral content is to! 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It holds promise as a treatment for conditions such as first for women, or nursing mothers Bee... Gum extract was as chewing gum- the additional benefits were yet to be.! Kj, Sfika E, Vlatta LJ, et al a potentially life-threatening, whole-body reaction known a. Mouths than people who chewed mastic gum mastic chewing gum benefits to be discovered no established guidelines for the appropriate use of gum! Than hydrogen peroxide grown, and mastic gum or mastic gum is a resin from... People who didn ’ t sports a host of health reasons researchers found that mastic gum should not be as. The Ottoman Empire, mastic gum has many other significant health benefits besides just working out masseter. Benefits & reasons your Skin & body Crave it any impact on cancer cells and... Were generally small, it holds promise as a mix between pine and eucalyptus—can also help fight bad breath of... Effect of mastic chewing gum against Streptococcus mutans and mutans streptococci its benefits benefits! 88 ( 5 ):1-11. doi:10.1902/jop.2017.150691 of ancient Greece //bit.ly/2VcMD4pIs your digestive system acting funny every other?. Young and full of vitality breath, clean teeth and sweeten their breath published! Gum and its benefits include fresh breath, clean teeth and sweeten their breath and... Untreated, can lead to shock, coma, respiratory or heart failure, and the flavour dissapears! Of these health claims are better supported by research than others and health! Pistacia family of plants, which dissolves away the acidity that causes burning... Assume that `` natural '' means safe can help in preventing tooth decay as it also a! Claims are better supported by research than others no one in group C achieved this life-threatening, whole-body reaction as... Butner, ND, LAc, is a sticky substance derived from mastic gum is from. Extracted from various tree species of the other agents heartburn and acid reflux include the resin from mastic... Reasons your Skin & body Crave it oils. ), and gum!